{"store":{"baseInfo":{"podcastTitle":"The Unpause Your Dreams Podcast","slug":"unpauseyourdreams","podcastDescription":"Welcome to the Unpause Your Dreams Podcast, where we believe in turning your ”someday” dreams into ”right now” realities. Join us as we embark on a journey of personal and professional growth, uncovering the stories of individuals who have overcome obstacles, pursued their dreams, and achieved success on their own terms.\n\nHosted by Charlene Ridley, founder of Unpause Your Dreams, each episode brings you inspiring conversations with thought leaders, entrepreneurs, and change-makers who share their insights, experiences, and practical advice for unlocking your full potential. From overcoming fear and self-doubt to mastering mindset and goal-setting, our guests offer valuable strategies and actionable tips to help you thrive in every aspect of your life.\n\nWhether you’re seeking guidance on career advancement, personal development, or pursuing your passions, this podcast is your go-to resource for inspiration, empowerment, and encouragement. Tune in weekly to ignite your inner fire, unleash your creativity, and start living the life you’ve always dreamed of.\n\nGet ready to unpause your dreams and dare to live them NOW with the Unpause Your Dreams Podcast. Subscribe today and let’s embark on this transformative journey together.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18407574/1.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18407574/1_1200x628.jpg?s=c075b163f7148a706b4fcb37e352f9d1&e=png","podcastUrl":"https://unpauseyourdreams.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/unpauseyourdreams/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-6ibuv-118e096","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":7,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Unpause Your Dreams","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-6ibuv-118e096-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Funpauseyourdreams.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog18407574%26podcastIdTag%3D6ibuv&dfl=https%3A%2F%2Funpauseyourdreams.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/8a3fed54-5d0d-41cb-8720-e3c6de6b9836","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/164321695","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3566443","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Samsung","link":null,"image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Samsung.png","title":"Search the podcast title on Samsung Podcast app."},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/the-unpause-your-dreams-podcas-5672832","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/95325","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/VpApEWcoGuL2","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-GN7PbjUMGSe7","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2024 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Your Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://unpauseyourdreams.podbean.com","apiCommonParams":{"t":"668b11a3","clientSignature":"968bce600540d8f8d66676ed2dd93801","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb23396720-c674y","episode":{"id":"pb23396720","idTag":"c674y","title":"How to Build Confidence","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog18407574/PODCAST-10_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog18407574/PODCAST-10_1200x628.jpg?s=c9b481c83d826602819eb427676f794c&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog18407574/PODCAST-10.png","previewContent":null,"content":"

Confidence is key to accomplishing our goals. Listen in as serial entrepreneur and life coach, Charlene Ridley, shares 4 hacks on building confidence.

","publishTimestamp":1719348480,"duration":2542,"mediaUrl":"https://mcdn.podbean.com/mf/web/bfy5kcuh33b8b8g7/UYD_Podcast_Episode_7_-Audiob0qzi.m4a","mediaType":"audio/x-m4a","shareLink":"https://admin5.podbean.com/embed.html?id=pb-c674y-1650170","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-c674y-1650170","transcriptUrl":null,"permalink":"/e/how-to-build-confidence/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB1650170C674Y","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":8,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-c674y-1650170","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1"},"episode":{"id":"pb23396720","idTag":"c674y","title":"How to Build Confidence","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog18407574/PODCAST-10_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog18407574/PODCAST-10_1200x628.jpg?s=c9b481c83d826602819eb427676f794c&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog18407574/PODCAST-10.png","previewContent":null,"content":"

Confidence is key to accomplishing our goals. Listen in as serial entrepreneur and life coach, Charlene Ridley, shares 4 hacks on building confidence.

How to Build Confidence

Comments (0)